Immunity-Boosting Foods to Fight Colds and Flu

Immunity-Boosting Foods to Fight Colds and Flu

Spring is coming! 

However, it’s easy to catch a cold during this change of seasons

Here are some fastest and easiest way to fight colds and flu

 VEGETABLE JUICE juice A glass of low-sodium vegetable juice can help to boost the immune system, your body will defense against germs.

GARLIC Garlic contains compounds called allicin. It appears to have some ability to boost the immune system and give you slight relief from congestion. The best way is to chew a raw clove every three hours a day.

LEMON WATER Vitamin C and potassium help fight colds and stimulate nerve function this will help to boost your immune system.

HOT TEA Add a spoonful of honey and a squeeze of lemon to soothe your sore throat. Breathe in the steam to help clear your stuffy nose.

BERRIES All berries have high concentrations of antioxidants to help fight off flu viruses. Eating raw barriers every day will going to help you stay healthy during the flu season.

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Zygoma rduction surgery

 

 

 

 

 

The big and wide zygoma can be reduced with the surgery.

If you are not happy with the primiry surgery you can consider the revisional surgery at TL.

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facial bone shapes, nerves and muscle to avoid the possible side effect.

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It is important to let us know what makes you feel unsatisfied with your initial result and

what is your expectation for the secondary surgery.

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Dr.Kim has been well-known for his facial contouring surgery at TL in Gangnam, South Korea.

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With the anethesiologist who resides on site, you can have the safetest anesthesia.

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