TL PLASTIC SURGERY CLINIC KOREA: Food&Drink

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2018년 5월 2일 수요일

Immunity-Boosting Foods to Fight Colds and Flu

Spring is coming!

However, it’s easy to catch a cold during this change of seasons

Here are some fastest and easiest way to fight colds and flu

VEGETABLE JUICE juice A glass of low-sodium vegetable juice can help to boost the immune system, your body will defense against germs.

GARLIC Garlic contains compounds called allicin. It appears to have some ability to boost the immune system and give you slight relief from congestion. The best way is to chew a raw clove every three hours a day.

LEMON WATER Vitamin C and potassium help fight colds and stimulate nerve function this will help to boost your immune system.

HOT TEA Add a spoonful of honey and a squeeze of lemon to soothe your sore throat. Breathe in the steam to help clear your stuffy nose.

BERRIES All berries have high concentrations of antioxidants to help fight off flu viruses. Eating raw barriers every day will going to help you stay healthy during the flu season.

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2016년 2월 2일 화요일

Have you tried the most spicy Korean noodle "Buldak Bokeum Myun"?

You know Koreans love spicy food and we have many kind of spicy noodle.

I want to introduce the most spicy Korean noodle "Buldak bokeum myun"

Maybe you already aware of "Shin noodle" and it is already spicy for you.

Actually, most of Koreans think Shin is not that spicy.

But this Buldak noodle, it is super spicy even for Koreans.

Do you see the red color?

You can control the spiciness by the amount of water when you cook it.

If you are afraid of it, you can leave more water when you drain before you put the paste sauce.

And a cheese is really good match with this spicy noodle.

The cheese also make it less spicy.

You can see many foreign youtubers who tried Buldak bokeum myun and it looks so funny. haha

It is not only spicy but also tasty!

Try it if you are into spicy food^^♥

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2016년 1월 24일 일요일

Korean food you must try♥♥

What is your favorite Korean Food?

Let me introduce KOREAN BARBECUE today. :)

For Korean Barbecue, we have various kind of meat such as Samgyupsal(pork belly), hangjungsal(pork neck), galbisal(beef rib-eye), duejigalbi and sogalbi (marinated pork and beef), and so on.

Among all the kinds of meat, Samgyupsal is the most popular one for Koreans since it was cheaper meat part compared to other meats. Now, it costs similar with other parts though.

Koreans usually grill Samgyupsal with vegetable and Kimchi as you can see in the picture. the grilled kimchi is very good match with it.

I guess you have an idea what it is if you like Korean culture. Yes, it is "Ssam" which is wrapped in leaves of lettuce. You know Sagyulsal is actually oily food so the vegetable wrap would help your digestion. (i don't know if it is true. :P) But anyways, it is still tasty with vegetable wrap.

This is Galbisal (rib-eye). Unlike Samgyupsal, it is better to eat without vegetable wrap to taste beef itself.

This is spicy green onion salad which is good for beef and pork too. After you finish all your meat, you can make kimchi fried rice or soybean paste stew with remained salad.

This is "Dwenjangjjigae" (soybean paste stew) the most common home-made food in Korea.

And the last but not least, we cannot skip mentioning "Soju" for Korean BBQ!

Dwenjangjjigae and Soju always should be together with barbecue.

What are you going to have for dinner tonight?

Try Korean Barbecue tonight^^♥