Eating helpful diet before the surgery?

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Do you wonder the best foods to eat before surgery?

Depending on foods that you consume prior to the surgery

can optimise your aesthetic results after surgery.

 

Dr. Benjamin Gelfant who is the a leading plastic surgeon in Vancouver

 shares information about the foods that you should eat before plastic surgery

to encourage patient's healing process and results following procedure.

 

Eating Healthful Diet is Helpful

There are many things you can do to help optimise your recovery.

For example, you should avoid smoking for several week

s as smoking overconsume the blood of oxygen. 

Oxygen in your blood is very essential for your body's healing mechanism to function properly.
Smoking also increases the risk of the woun re-opening at the incision site,

 as well as increasing other surgical risks.
 

 

 

 

Furthermore, following a healthy diet and making suring you are hydrated.

 This will help you achieve the best asthetic results possibly supporting the body's natural detoxification process, minimising inflammation,

 encouraging proper digestion and stimulating good blood circulation.

These are integral for your body to heal well.
 

 

 

 

What to Consume Before Surgery

With this in mind, try to consume the following types of food (and drink) before undergoing your cosmetic surgery procedure of choice:

• Fruits and veggies, many of which are rich in antioxidants and fiber
• Lean protein sources, which are necessary to build or maintain muscle mass
• Foods rich in omega-3 fatty acids to help keep tissues supple
• At least 64 ounces of water every day to help flush toxins and support your physiological processes

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